My name is Lucia. I am a fitness trainer and certified nutritionist. I help people shape their figure, improve their fitness, strength, flexibility and adjust their diet so that everything works in balance. I believe in a human and individual approach - training, diet and psyche must work together to achieve real results. I have been involved in nutrition for several years and I pass on knowledge and support to my clients from a professional and human perspective. I am an active bikini competitor and winner of Overall Bikini Fitness 2024 in Slovakia. Competition is my passion and I like to help novice competitors with posing and confidence on stage. However, most of my clients are ordinary people who want to get moving, lose weight, gain muscle or simply feel better.