My name is Denis Šiko, I am a graduate of the Faculty of Physical Education, Comenius University with a passion for functional training and overcoming my own limits. In my training, I combine the power of free weights, bodyweight exercises and the most modern fitness machines to achieve maximum results. I give each client full personal attention, creating a training plan precisely tailored to their goals, capabilities and level. I regularly adjust the training according to progress and current condition, so that it is still effective and motivating. Part of my work also includes diagnostics of the musculoskeletal system, which helps prevent injuries and improve overall physical performance.
