I work at 77 Fitness at ePORTE and I am a group exercise instructor. I have been teaching classes for almost 10 years and am a certified Les Mills instructor for BodyPump, BodyPump Heavy, Jumping Fitness and Hyrox.
I see BodyPump as a great strength training for men and women of all ages. It proves that strength training is not only about body shape, but also about a sense of strength, health and self-confidence. In my classes, I try to give my clients not only a quality workout, but also the joy of movement, energy and motivation that sport brings.
