I am a strength and conditioning coach and massage therapist. I help people build strength, improve fitness, and feel more confident in their bodies. I tailor my training to your goals, experience, and abilities — whether you're just starting out, returning to exercise after a break, or looking to progress.

I got into sports through handball, I've been doing strength training for years, and my passion is calisthenics — bodyweight exercises. My own back injury led me to a deeper interest in anatomy, movement, and regeneration. That's why I understand the concerns about returning to exercise. If you're holding back from back pain or unsure of how to start, together we'll find a suitable training method and pace based on your current capabilities.

I base my training on clear explanations of exercises, technique, and gradual increases in load. I want you to understand what we are doing and why, see your own progress, and gain confidence in your abilities — both in the gym and in everyday life.