I have been passionate about sports since childhood. I have been playing tennis professionally since I was six years old. I have achieved several successes, the most valuable of which is the title of vice-champion of Slovakia in the categories of older pupils and juniors. In addition to tennis, I have also been involved in boxing.
After ending my active sports career, I enthusiastically immersed myself in the world of coaching and fitness, where I wanted to pass on my knowledge and experience.
I graduated from the Bachelor's program at the Faculty of Physical Education and Sports of Comenius University (FTVŠ Comenius University) with a focus on coaching and fitness coaching. During my studies, I gained comprehensive knowledge about proper movement, training principles, and training methodologies.
Thanks to my studies at the Ostredková Sports Gymnasium and the tennis coaching department, I obtained a level II coach qualification, which allows me to train athletes at the highest level.
As an additional qualification, I completed a massage course focused on classic oil and sports massage. Thanks to this, I can offer clients both relaxation and regenerative massages as an important part of a balanced fitness program. They help accelerate regeneration and at the same time support overall health.
Since exercise is only one side of the coin, nutrition is the other. I have completed a certified sports nutrition course, which qualifies me to create meals tailored to clients' individual goals so that they can effectively achieve them while feeling healthy and full of energy.
I speak English at level C1, so communicating with clients in English is not a problem for me. I offer an individual approach and flexibility. I will adapt the training to your needs and preferences and create a fun and effective program that will not only help you shape your figure, but will also motivate and entertain you.

Want to learn more? Contact me and we can arrange an initial meeting to discuss your goals.