I don't base my work on empty theory, but on over two decades of real-world experience in the gym, boxing, MMA, and K-1. I've gone through heavy weightlifting and extreme conditioning, which is why I know exactly what really works for the body, and dozens of courses have only reinforced that.
I reject pointless diets in my diet. I will teach you to eat in a way that gives you enough energy, tastes good, and brings lasting results.
Injuries or health limitations are not an obstacle. I have successfully guided dozens of people after injuries, surgeries and joint replacements. For me, injury is not an excuse, just a different starting point.
Specialization: strength and conditioning training, muscle building, fitbox, circular exercises, extreme transformations and online coaching. Each client has an app with a meal plan included in the price.