Watson Animal Breaker Bench is a special bench designed especially for bench pressing with a large barbell. It focuses primarily on the pectoral muscles, while the correct execution of the movement also involves the triceps, the front of the shoulders and the muscles that help stabilize the body position on the bench. Thanks to its construction, it is suitable for classic straight bench pressing and for strength training with an emphasis on a firm setup and a controlled start of the movement.
The main feature of the model is the Breaker system. The barbell racks are in a more natural position above the pressing path when preparing for the lift. After slightly lifting the barbell, the racks fold out of the working space. This allows the barbell to move into the pressing position without significantly extending the arms forward or difficult pushing off the racks. This principle simplifies the setup before the set and allows you to concentrate on the pressing itself.
The height of the storage racks can be adjusted to suit the user and the chosen position on the bench. Adjustable storage elements help to adapt the start of the movement to different proportions and training preferences. Nylon protective elements at the points of contact with the barbell reduce direct abrasion of its surface.
The bench also has an extended platform for assistance with heavier sets. It provides more space for monitoring and assistance when training with a partner. The design includes integrated disc storage so that the load can remain stored directly at the station. Adjustable rubber expander pins are also available, allowing you to change the resistance during the movement path.
Watson Animal Breaker Bench belongs to the bench zone and is suitable for strength training of the chest, triceps and shoulders with a large barbell. The advantage is the combination of adjustable settings, thoughtful barbell storage, space for assistance and storage elements in one station. The exercise technique, choice of load and use of assistance remain up to the user. ([watsongym.co.uk](https://watsongym.co.uk/product/animal-breaker-bench/?utm_source=openai))
- Breaker system for easier transition of the dumbbell to the pressing position
- Adjustable dumbbell racks
- A large platform for series assistance
- Nylon protections in places of contact with the barbell
- Integrated disc storage
- Possibility of using rubber expanders
- Focus on the bench press with a large barbell
