Technogym Cycle is a stationary bike designed for endurance training in the cardio zone. The pedaling movement mainly involves the muscles of the lower limbs - the front and back of the thighs, the glutes and the calves. With the correct position and active posture, the muscles of the core of the body are also involved in the work, which help maintain a stable position while riding. The intensity can be adjusted to the pace, resistance and goal of a particular training session.
A significant advantage of the Technogym Cycle model is its open design with free space between the seat and handlebars. Getting on and off is therefore easy and does not require stepping over the frame. The wide seat with multi-layer padding provides comfortable support even during longer pedaling sessions. Its position can be adjusted using the rear lever without having to dismount, which makes it easier to adjust for different users. ([technogymstore.sk](https://technogymstore.sk/technogym-cycle.html))
Cycle offers a clear console for monitoring training data. The information displayed helps you control the progress of your ride and compare individual workouts. You can place a tablet or smartphone on the designated spot and use the compatible Technogym Live or Technogym App functions. Depending on the available settings, you can choose to train by time, distance, calories or choose a guided program. Some programs can automatically adjust the resistance during the ride to change the difficulty according to the progress of the workout. ([technogymstore.sk](https://technogymstore.sk/technogym-cycle.html))
The machine is suitable for a calm, even pace, interval sections and longer cardio. Thanks to its compact design, it fits well into the busy cardio zone, while remaining stable during normal use. Before starting the workout, the seat should be adjusted so that the leg is slightly bent in the lower pedal position. While riding, it is recommended to hold the handlebars, maintain a smooth pace and change the resistance gradually according to the current condition.
- Focus on thighs, glutes, and calves
- Open design for easy on and off
- Wide, multi-layer upholstered seat
- Seat adjustment with lever even while driving
- Clear data tracking on the console
- Possibility to use a tablet or smartphone
- Suitable for both steady pace and interval training
- Compact solution for the cardio zone
