The Hip Thrust Elite GPL0612 from Glutebuilder is a plateloaded machine designed primarily for hip thrusts, i.e. pelvic thrusts while lying down with back and shoulder support. The main target group is the glutes, while depending on the position of the feet and the range of motion, the back of the thighs and other muscles around the hip joint are also involved in the exercise. The machine belongs to the Booty zone and is suitable for strength training of the lower body. ([glute-builder.com](https://glute-builder.com/products/hip-thrust-elite?utm_source=openai))
A distinctive feature of the model is the double linear guide system. The loaded axis can move not only up and down, but also slightly forward and backward. This movement better follows the natural path of the hip thrust and does not require the same compromises as a fixed axis. This makes it easier to adjust a comfortable position for different body proportions. ([glute-builder.com](https://glute-builder.com/products/hip-thrust-elite?utm_source=openai))
A large, angled backrest and integrated shoulder supports help maintain a stable position during sets. The adjustable bench height allows the user to customize the start of the movement and choose a shorter or longer range. The angled, non-slip tread keeps feet in firm contact with the machine and offers room to adjust the foot position to suit your preferred technique. ([precor.com](https://www.precor.com/en-US/products/GPL0612?utm_source=openai))
The model has a multi-point axle suspension system, so getting on and off the machine is convenient and controlled. Integrated disc racks make loading easier and help keep the space around the machine organized. The design also includes resistance band mounts, allowing you to expand your training options without changing the basic setup. ([glute-builder.com](https://glute-builder.com/products/hip-thrust-elite?utm_source=openai))
The Hip Thrust Elite is suitable for both classic sets with bilateral load and for controlled technical exercises with less load. Before starting, you need to adjust the height of the bench, the position of the support and the feet so that the movement is smooth and without losing contact with the supports.
- Targeted gluteal muscle training
- Dual linear system with natural path of motion
- Adjustable bench height
- Large sloping backrest and shoulder supports
- Sloped anti-slip tread
- Multi-point axis offset
- Resistance band holders
- Integrated mandrels for storing discs
