Panatta Standing Total Arms is a selector machine designed for precise arm training while standing. The specific model 1FE055A from the Fit Evo series combines two separate functions in one device: biceps curl and triceps press down. This allows you to include basic exercises on both the front and back of the arms without having to move between multiple stations. The machine focuses primarily on the biceps brachii and triceps brachii, while the forearm and grip muscles are also worked during the exercise. ([panattasport.com](https://www.panattasport.com/en/fit-evo/standing-total-arms/?utm_source=openai))
The choice of exercise is facilitated by the rotating arm system, which serves to switch between biceps and triceps functions. Adjusting the height of the exercise arm with the assistance of a gas mechanism helps to adapt the machine to different figures and choose a suitable working position. The adjustable handle allows you to adjust the grip according to the movement being performed. The design also includes a cam that helps adjust the resistance of the movement, and a counterweight to balance the unloaded exercise arm. ([panattasport.com](https://www.panattasport.com/en/fit-evo/standing-total-arms/?utm_source=openai))
A big advantage is the ability to change the character of the biceps exercise depending on the bar used. A straight bar, an EZ bar and a super EZ curl bar are available. Different grip shapes allow you to choose the hand position that suits the specific exercise and individual settings. For triceps presses, the machine offers a stable position and a clearly defined direction of movement.
A wide platform with an anti-slip system provides support during standing exercises. The design also saves space, as it combines two arm stations into one machine. Standing Total Arms is suitable for separate sets of biceps and triceps, but also for alternating both exercises within one arm workout. Before starting the set, you need to adjust the arm height, select the desired grip and check the free range of motion.
- Two functions in one machine: biceps and triceps
- Standing exercise with firm foot support
- Rotating system for quick exercise selection
- Adjustable exercise arm height
- Three types of bars for bicep curls
- Adjustable handle and cam for smooth movement
- Wide non-slip step platform
