Watson Adjustable Bench with wheels is an adjustable weight bench designed for training with dumbbells, an axis or in combination with a cage, racks and a multipress. It belongs to the bench zone and is used mainly for chest, shoulder and triceps exercises. With a suitably chosen position, it also allows exercises for the upper back, rear shoulders, biceps or core, for example, dumbbell pull-ups in support or various variations of presses.
The main advantage is the adjustable backrest, which can be adjusted to a flat, inclined or descending position. Changing the inclination allows you to change the angle of movement and include more variants of pressing exercises without the need for an additional bench. The backrest offers multiple adjustment positions and the seat three positions, so the bench can be adjusted to the exercise, the load used and the body proportions. The adjustment must always be ensured before starting the series. ([pub-mediabox-storage.rxweb-prd.com](https://pub-mediabox-storage.rxweb-prd.com/exhibitor/document/exh-5a4ac47e-eed5-4d1c-85bf-2029d2fe2d70/942c84a2-9b06-465f-b6c5-53ee40cfb6d4.pdf?utm_source=openai))
The construction is designed with a low height, which provides firm foot contact with the floor during presses and other exercises. The stable support makes it easier to control the movement and reduces the need to change body position during a set. The bench is designed to be used alone with dumbbells or to be included in a more complex stand with a rack or weight cage.
The practical feature is the integrated wheels and handle. After the exercise, the bench can be moved without lifting the entire structure, which makes it easier to adjust the space between the stations. When moving, you must first put down the load and check that the track is free. Watson Adjustable Bench thus combines the variability of an adjustable bench with easy handling and use for a wide range of strength exercises. ([watsongym.co.uk](https://watsongym.co.uk/product-category/benches/?utm_source=openai))
- Adjustable backrest for flat, incline and decline exercises
- Three seat positions for better fit
- Suitable for dumbbell and barbell presses
- Can be used for chest, shoulder and triceps training
- Low construction promotes firm contact with the floor
- Integrated wheels and handle make moving easy
- Can be used alone or with a stand or cage
